Weigh In record (no journal entry) for 14 July 2019
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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573 kcal
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Fat: 19.96g | Prot: 92.36g | Carb: 0.00g.
Snacks/Other: Zeytinyağı, Tavuk Göğüs Eti. more...
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losing 0.1 lb a week
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abartach's weight history
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