Weigh In record (no journal entry) for 02 July 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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617 kcal
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Fat: 0.35g | Prot: 11.17g | Carb: 24.62g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Smirnoff 100 Proof Vodka, Smirnoff 100 Proof Vodka, MiO Liquid Water Enhancer - Orange Vanilla, Coca-Cola Diet Coke (Can), Kraft Fat Free Zesty Italian Dressing, ShopRite Broccoli Florets, Kroger Chopped Green Bell Peppers, Tomatoes, Publix Onions, Egg White, Nature's Promise Organic Baby Spinach & Spring Mix. Snacks/Other: Water. more...
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2064 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 6 hours. more...
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losing 1.1 lb a week
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Comments
I love this profile photo.
02 Jul 19 by member: FullaBella
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