siamman's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
207.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
366 kcal Fat: 6.62g | Prot: 6.34g | Carb: 71.03g.   Breakfast: Apple Butter, Banana Bread, Honey Nut Cheerios. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



siamman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.