Weigh In record (no journal entry) for 06 January 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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366 kcal
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Fat: 6.62g | Prot: 6.34g | Carb: 71.03g.
Breakfast: Apple Butter, Banana Bread, Honey Nut Cheerios. more...
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gaining 5.6 lb a week
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siamman's weight history
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