Weigh In record (no journal entry) for 01 August 2010
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182.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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619 kcal
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Fat: 47.52g | Prot: 35.99g | Carb: 3.65g.
Breakfast: applewood smoked bacon, Egg Omelet or Scrambled Egg. Snacks/Other: heavy cream, coffee. more...
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steady weight
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dar3joy's weight history
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