Weigh In record (no journal entry) for 04 January 2013
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205.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1233 kcal
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Fat: 48.80g | Prot: 124.02g | Carb: 73.92g.
Breakfast: turkey bacon, peas, Egg Beaters - Original. Lunch: turkey, broccoli, peas, bread, turkey burger. more...
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losing 0.1 lb a week
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echuck's weight history
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