Weigh In record (no journal entry) for 10 June 2019
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210.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2019:
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1001 kcal
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Fat: 25.29g | Prot: 49.30g | Carb: 114.36g.
Breakfast: Whole Milk, Decaffeinated Coffee, Cactus green drink. Dinner: Bacardi Superior Rum, Grey Goose Vodka, Mango, Strawberries , Ginger , Garlic , Wegmans Mushrooms, Sweet Onions , Brown Rice, Bell Peppers, Skinless Chicken Breast. Snacks/Other: Trader Joe's Candied Pecans, Celery, Au Bon Pain Tsaziki. more...
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steady weight
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