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A week away. It's time to lose a few again.
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200.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1968 kcal
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Fat: 109.75g | Prot: 132.21g | Carb: 118.57g.
Lunch: Grapefruit (Pink and Red), Activia Black Cherry Yogurt, Butter, The Baker Rye Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Loin Pork Roast (Lean and Fat Eaten), Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.7 lb a week
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