Weigh In record (no journal entry) for 28 May 2019
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193.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1675 kcal
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Fat: 57.25g | Prot: 68.25g | Carb: 257.50g.
Breakfast: Mountain Dew Mountain Dew (16.9 oz). Lunch: McDonald's Cheeseburger, McDonald's French Fries (Kids), McDonald's Apple Slices, Moe's Southwest Grill Coke (Kids). Dinner: Longhorn Steakhouse Parmesan Crusted Chicken (Lunch), Longhorn Steakhouse Mashed Potatoes. Snacks/Other: Krispy Kreme Glazed Mini Crullers, Mountain Dew Mountain Dew (16.9 oz). more...
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