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The morning after fasting and sleeping well.
I know that this is not my true weight, my weight here fluctuates so much because I choose to document it as frequently as possible and to see the min and max weight I have at any given time.
My actual weight should now be somewhere near 55-56
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117.7 lb
Lost so far: 38.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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249 kcal
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Fat: 1.39g | Prot: 3.57g | Carb: 56.29g.
Breakfast: Rye Bread. Lunch: Sweet Baby Ray's Original Barbecue Sauce. more...
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losing 6.2 lb a week
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