Weigh In record (no journal entry) for 28 May 2019
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1674 kcal
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Fat: 72.00g | Prot: 89.00g | Carb: 171.00g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl, Boost High Protein Nutritional Energy Drink. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Living Essentials 5-Hour Energy Drink. Dinner: Boost High Protein Nutritional Energy Drink, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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steady weight
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