nata aspanidze's Journal, 24 May 2019

A 2-day fast aftermath 🔥
119.9 lb Lost so far: 36.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
225 kcal Fat: 5.00g | Prot: 5.00g | Carb: 37.50g.   Breakfast: Christie Premium Plus Crackers - Salted Tops. more...
losing 17.0 lb a week

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