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After breakfast
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152.6 lb
Lost so far: 4.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1909 kcal
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Fat: 76.47g | Prot: 67.75g | Carb: 227.89g.
Breakfast: Horseradish Sauce, Salmon, Glocken Bäckerei Vollkorn Roggenvollkorn. Lunch: Banana, Müller Joghurt mit der Ecke Müsli Knusper Original. Dinner: Iglo Rahm-Spinat, Aldi Spanischer Manchego, Butter , Tortelloni Funghi Porcini. Snacks/Other: Truffles, Milk Chocolate Candies . more...
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2476 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Shopping - 1 hour, Power Walking - 25 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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gaining 6.2 lb a week
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Lizzie983's weight history
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