Weigh In record (no journal entry) for 09 May 2019
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151.7 lb
Lost so far: 5.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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958 kcal
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Fat: 41.36g | Prot: 27.53g | Carb: 115.35g.
Breakfast: Müller Joghurt mit der Ecke Schoko Flakes Bananen-Joghurt, Berioo Superfood Porridge Lucuma & Kakao-Nibs, Bauckhof Haferbrei Hot Hafer Beere Ungesüßt. Lunch: Salad Dressing, Mixed Salad Greens, Denner Rösti. Snacks/Other: Whole Milk. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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