Weigh In record (no journal entry) for 03 May 2019
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197.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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621 kcal
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Fat: 41.29g | Prot: 28.40g | Carb: 35.06g.
Breakfast: Italian Sausage, Gala Apples, Butter, Toasted Whole Wheat Bread, Poached Egg. more...
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losing 9.8 lb a week
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 Comments
Whaat? Bruce, you are aging in reverse? bio photo is your best shot ever
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northernmusician's weight history
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