Mr David k's Journal, 03 May 2019

Weigh In record (no journal entry) for 03 May 2019
211.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2019:
720 kcal Fat: 47.11g | Prot: 43.70g | Carb: 31.58g.   Breakfast: Egg, Lactaid 100% Lactose Free Milk, Decaffeinated Coffee, Whole Milk, Cactus green drink. Lunch: Calavo Avocado, Cheddar Cheese, Omaha Steaks Ground Beef Sliders, Tomatoes, Blaze Balsamic Glaze, Bell Peppers, Jalapeno Peppers, Great Value Romaine Lettuce, Sweet Onions. more...
gaining 0.2 lb a week

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