Weigh In record (no journal entry) for 29 April 2019
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143.8 lb
Lost so far: 74.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1310 kcal
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Fat: 102.39g | Prot: 77.22g | Carb: 29.54g.
Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Nuco Coconut Wraps, Butter, Egg, Sliced American Cheese, Hellmann's Real Mayonnaise. more...
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losing 2.8 lb a week
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emilydiaz83's weight history
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