Weigh In record (no journal entry) for 26 April 2019
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159.8 lb
Lost so far: 19.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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270 kcal
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Fat: 10.22g | Prot: 18.59g | Carb: 25.09g.
Breakfast: Da Terrinha Tapioca, Queijo Parmesão (Ralado), Ovo, Max Titanium L-Glutamina. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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losing 1.5 lb a week
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nataliacrocha's weight history
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