damfig's Journal, 21 April 2019

Weigh In record (no journal entry) for 21 April 2019
215.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2019:
3062 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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