Weigh In record (no journal entry) for 13 April 2019
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419.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2019:
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405 kcal
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Fat: 26.85g | Prot: 26.35g | Carb: 23.50g.
Breakfast: Jennie-O Turkey Hot Dogs, Aunt Millie's 35 Calorie Oatmeal Bread, Country Crock Light Butter, Naturegg Eggs, Land O'Lakes Sliced American Cheese, Smithfield 40% Lower Fat Center Cut Bacon. Snacks/Other: Nature Made Fish Oil Gummies. more...
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gaining 37.8 lb a week
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