Weigh In record (no journal entry) for 11 April 2019
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214.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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240 kcal
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Fat: 17.00g | Prot: 13.00g | Carb: 7.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. more...
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losing 3.1 lb a week
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damfig's weight history
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