Weigh In record (no journal entry) for 11 April 2019
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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2399 kcal
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Fat: 105.07g | Prot: 167.47g | Carb: 191.91g.
Breakfast: Kraina Wędlin Boczek Parzony, Kraina Wędlin Baleron Gotowany, Chleb Biały, Masło, Jajko, Białe Jajka. Lunch: Banan, Piątnica Serek Wiejski z Jagodami, Wedel Delicje Szampańskie, Kinder Kinder Mleczna Kanapka. Dinner: Bułka Razowa, Flaczki. Snacks/Other: Sałatka z kurczakiem i serem feta. more...
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gaining 5.4 lb a week
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