Weigh In record (no journal entry) for 08 April 2019
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154.8 lb
Lost so far: 2.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1660 kcal
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Fat: 86.34g | Prot: 112.00g | Carb: 103.68g.
Breakfast: BackWerk Strammer Max. Lunch: Banana, Panino al Formaggio. Dinner: Pancetta (Curata, in Padella, Cotta), Condimento per Caesar Salad, BackWerk Salat Tomate Mozzarella , Bistecca di Maiale o Cotoletta, Lonza di Maiale (Filetto). Snacks/Other: Seeberger Cranberry , Bacche di Goji, Farmer Nuss-Mix. more...
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gaining 0.4 lb a week
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Lizzie983's weight history
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