Weigh In record (no journal entry) for 02 April 2019
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419.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1395 kcal
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Fat: 80.11g | Prot: 64.66g | Carb: 105.81g.
Breakfast: Kellogg's Pop-Tarts Frosted - Vanilla Milkshake. Lunch: Boar's Head Bratwurst. Dinner: Skippy Creamy Peanut Butter, Country Charm Vanilla Ice Cream, Gulden's Spicy Brown Mustard, Great Value Skim Milk, Beatrice Light Sour Cream (5%), Egg White, Naturegg Eggs, Boar's Head Bratwurst. Snacks/Other: Cuties Mandarin Orange. more...
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losing 21.0 lb a week
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