Weigh In record (no journal entry) for 30 March 2019
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115.5 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1056 kcal
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Fat: 33.31g | Prot: 50.30g | Carb: 142.10g.
Breakfast: Bicentury Tortitas de Maíz, Huevo Revuelto, Tomates, Café. Lunch: Espinacas, Lechuga de Hoja Verde, Tomates, Locos, NotCo Not Mayo. Dinner: Minuto Verde Choclo Grano, Zapallo Hervido, Violife Queso Original. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate, Lonco Leche Soya Mango-Maracuyá, Tucapel Galletas de Arroz. more...
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steady weight
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