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ngalaz
Diet Calendar
ngalaz's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2022
Sat 19th:
-
-
822*
-
Fri 18th:
-
-
1282*
-
Mon 14th:
-
-
1087*
-
Sat 12th:
-
-
1180*
-
Fri 11th:
-
-
1460*
-
Thu 10th:
-
-
752*
-
Wed 9th:
-
-
1040*
-
Tue 8th:
-
-
657*
-
Mon 7th:
-
-
1272*
-
Sun 6th:
-
-
191*
-
Sat 5th:
-
-
1294*
-
Fri 4th:
-
-
1063*
-
Thu 3rd:
-
-
1136*
-
October 2022
Thu 20th:
-
-
1748*
-
Wed 19th:
-
-
892*
-
Tue 18th:
-
-
1060*
-
Mon 17th:
-
-
610*
-
Sun 16th:
-
-
1125*
-
Sat 15th:
-
-
879*
-
Fri 14th:
-
-
1041*
-
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