Mr David k's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
210.0 lb Lost so far: 38.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 March 2019:
1675 kcal Fat: 70.67g | Prot: 56.13g | Carb: 164.20g.   Breakfast: Trader Joe's Sun-Dried Tomatoes, Sweet Onions, Wegmans Mushrooms, Italian Sausage, Whole Milk, Decaffeinated Coffee. Lunch: Mozzarella Fresca Fresh Mozzarella, Wegmans Mushrooms, Tomatoes, Daisy Sour Cream, Baked Potato (Peel Eaten). Dinner: Dairy Queen Strawberry Sundae (Medium), Athenos Roasted Garlic Hummus, Onions, Ocean Spray 100% Juice Ruby Red Grapefruit, Grey Goose Vodka, Pita Bread, Lettuce Salad with Assorted Vegetables, Deep Malai Kofta. Snacks/Other: Angel Food Cake. more...
gaining 0.3 lb a week

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