Weigh In record (no journal entry) for 26 March 2019
|
419.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1415 kcal
|
Fat: 74.84g | Prot: 68.98g | Carb: 120.45g.
Breakfast: Wal-Mart 1% Low Fat Milk, Naturegg Eggs, International Delight French Vanilla Coffee Creamer. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Skim Milk, Naturegg Eggs, Beatrice Light Sour Cream (5%), Onions, Oscar Mayer Center Cut Bacon, Lawry's Chili Spices & Seasonings, Land O'Lakes Sliced American Cheese, Bertolli Extra Virgin Olive Oil. Snacks/Other: Nature Made Fish Oil Gummies. more...
|
losing 32.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|