djohnsteve's Journal, 24 March 2019

🧐😁👌bingun tapi senang. Turun 1.1kg. Sampai hari Kamis sakit flu jadi BB tidak stabil.

191.8 lb Lost so far: 2.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 March 2019:

147 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.5 lb a week


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djohnsteve's weight history