Weigh In record (no journal entry) for 07 November 2012
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2012:
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916 kcal
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Fat: 50.28g | Prot: 74.90g | Carb: 53.77g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Egg White, Coffee, Egg. Lunch: Baby Bell Light Cheese, Boneless Skinless Split Chicken Breasts, Water. Dinner: Bananas, Simply Jif Creamy Peanut Butter, California Blend Frozen Mixed Vegetables, Water. Snacks/Other: Honey Roasted Peanuts, Sugar Free Chocolates, Reduced Fat Colby-Jack Cheese Sticks, Water. more...
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2058 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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