Weigh In record (no journal entry) for 21 March 2019
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426.8 lb
Lost so far: 66.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2019:
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1385 kcal
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Fat: 64.50g | Prot: 87.00g | Carb: 113.29g.
Breakfast: DiGiorno 200 Calorie Portions Pepperoni Pizza. Lunch: Tyson Foods Chicken Thighs. Dinner: Bananas, Beef and Macaroni with Cheese Sauce (Mixture), Wegmans BBQ Pulled Pork. more...
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gaining 3.4 lb a week
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