Weigh In record (no journal entry) for 17 March 2019
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228.0 lb
Lost so far: 28.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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2260 kcal
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Fat: 88.39g | Prot: 76.29g | Carb: 285.95g.
Lunch: Lipton Sweetened Iced Tea, Taco Bell Crunchy Taco Supreme, Taco Bell Nachos BellGrande. Dinner: New York The Original Texas Garlic Toast, Birds Eye Voila! Chicken Alfredo. Snacks/Other: Bananas. more...
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steady weight
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BarryAllen85's weight history
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