Weigh In record (no journal entry) for 15 March 2019
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221.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2019:
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1175 kcal
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Fat: 49.70g | Prot: 37.90g | Carb: 141.60g.
Breakfast: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. Lunch: La Preferida Spanish Rice, Rubio's Fresh Mexican Grill Shrimp Taco. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, M&M's Peanut M&M's, Albertsons Clementine Oranges, Lance Toasty Crackers with Real Peanut Butter, Trident Sugar Free Watermelon Twist Gum. more...
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gaining 0.2 lb a week
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Kata Strophic's weight history
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