|
offical weight at doctors
|
191.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 12 March 2019:
|
2329 kcal
|
Fat: 128.58g | Prot: 112.28g | Carb: 138.63g.
Breakfast: Walnuts, Great Value Frozen Buttermilk Pancakes, Syrup, Butter (Salted), Living Essentials 5-Hour Energy Drink. Lunch: Thick Crust Cheese Pizza. Dinner: Southern Comfort Southern Comfort, Chicken Wing (Skin Eaten). more...
|
gaining 2.3 lb a week
|
 Comments
Well, I finally made it!!! Yes, after years of dieting FINALLY I saved clothes from when I was in the army, years ago and now after dieting, and dieting, I can once again fit into the socks I wore back in then. I think that is pretty darn good.
13 Mar 19 by member: skydiverjim
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skydiverjim's weight history
|