nata aspanidze's Journal, 11 March 2019

Seeing these numbers on the scale for the first time in years ♥️♥️
122.6 lb Lost so far: 34.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...
losing 5.8 lb a week

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Comments 
Congratulations 
11 Mar 19 by member: lesamore
Good job! 
11 Mar 19 by member: Em GI

     
 

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