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Kertemu keluarga dan makan terlalu banyak. BB naik 1.0kg dari makan “in process” tapi harus kertemu lagi hari ini. Saya coba puasa sampai makan malam. 😃
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193.8 lb
Lost so far: 0.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
gaining 15.4 lb a week
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