djohnsteve's Journal, 09 March 2019

Turun dua hari. Tapi hari ini keluarga datang. Harus makan bersama. 🙃🙂🙃🙂😁

191.6 lb Lost so far: 2.9 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 March 2019:

233 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.2 lb a week


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djohnsteve's weight history