Weigh In record (no journal entry) for 08 March 2019
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128.1 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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700 kcal
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Fat: 54.42g | Prot: 45.29g | Carb: 6.70g.
Lunch: Azeite de Oliva, Grappa, Frimesa Bisteca Suina, Seara Linguiça Toscana, Repolho, Rúcula, Vagem Cozida, Tomates Cereja, Alface. Dinner: Nestlé Creme de Leite, Ovo, Aurora Bacon em Fatias. Snacks/Other: Uvas. more...
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losing 13.9 lb a week
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