Weigh In record (no journal entry) for 07 March 2019
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125.9 lb
Lost so far: 30.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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97 kcal
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Fat: 1.11g | Prot: 6.00g | Carb: 20.22g.
Breakfast: Cucumber (with Peel) , Young Green Onions, Chicken Stock . Lunch: Beef Stock . more...
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losing 7.7 lb a week
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nata aspanidze's weight history
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