damfig's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
220.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2019:
1340 kcal Fat: 73.00g | Prot: 55.00g | Carb: 115.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Burger King Spicy Nuggets (10), Burger King Cheeseburger. more...
2992 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week



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