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Sudah kembali di Indonesia. Cek BB naik lagi. Tidak jelek sekali. Saya mau 86 +/- 0.6.
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194.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
gaining 2.9 lb a week
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