Weigh In record (no journal entry) for 24 August 2016
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215.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2016:
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1241 kcal
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Fat: 22.47g | Prot: 69.51g | Carb: 184.96g.
Breakfast: Aloe Botanicals Aloe Vera Juice, Scrambled Egg (Whole, Cooked), Russet Potatoes (Flesh and Skin), Parsley, Wal-Mart Fresh Pineapple. Lunch: Dream Dinners Jasmine Rice, Tomato Chili Sauce (with Salt, Bottled), Grilled Chicken. Dinner: Hale and Hearty Chicken Mole Poblano Soup. Snacks/Other: 4 Life Protein. more...
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2769 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking - 1 hour, Resting - 22 hours. more...
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