Weigh In record (no journal entry) for 27 February 2019
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426.9 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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461 kcal
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Fat: 19.15g | Prot: 34.61g | Carb: 37.36g.
Breakfast: Kraft American Cheese Slice, Denny's Sliced Tomatoes (3 Slices), Jennie-O Turkey Breakfast Sausage Patties, Great Value Shredded Hash Browns, Onions, Egg White, Naturegg Eggs. Snacks/Other: Nature Made Fish Oil Gummies. more...
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losing 13.3 lb a week
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