Weigh In record (no journal entry) for 27 June 2010
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173.0 lb
Lost so far: 5.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1518 kcal
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Fat: 52.34g | Prot: 55.58g | Carb: 213.72g.
Breakfast: Bananas (Large), Brown Sugar, 2% Fat Milk, apple barley porridge. Lunch: Baked Eggplant Parmesan, Butternut Squash Soup. Dinner: Regular Breaded Onion Rings (Side), Teen Burger. Snacks/Other: Instant Oatmeal - Plain, Brown Sugar, latte, Cantaloupe Melons, Pears. more...
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2028 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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