Weigh In record (no journal entry) for 22 February 2019
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136.5 lb
Lost so far: 4.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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526 kcal
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Fat: 31.42g | Prot: 20.04g | Carb: 45.39g.
Breakfast: Santa Isabel Mermelada sin Azúcar Damasco, Vivo Galletas de Agua, Unimarc Media Palta, Kingsbury Pan Multigrano con Ciruelas. Lunch: Aderezo a la Vinagreta, Dole Repollo Blanco, Jumbo Apio, Huevo Cocido. more...
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losing 7.7 lb a week
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Mane González's weight history
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