Weigh In record (no journal entry) for 21 February 2019
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1309 kcal
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Fat: 65.81g | Prot: 62.00g | Carb: 127.21g.
Breakfast: Durazno. Lunch: Durazno, Unimarc Media Palta, Tottus Almendras Fileteadas, Ensalada de Verduras Mixtas, Aji de Gallina, Arroz Primavera. Dinner: Tomates Cherry, Super Cerdo Chuleta de Centro, Agrosano Rúcula, Lechuga de Hoja Verde, Ensalada de Verduras Mixtas. Snacks/Other: Nutra Bien Muffin de Zanahoria. more...
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gaining 1.5 lb a week
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