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owulka......
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1860 kcal
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Fat: 78.91g | Prot: 97.73g | Carb: 185.46g.
Breakfast: Bakoma 7 Zbóż Men, Lidl Bułka Grahamka, Sałatka z kurczakiem i serem feta. Dinner: Mlekpol Jogurt Naturalny Sokólski 0%, Jajko Sadzone, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Pilos Twaróg Tłusty, Gzella Pasztetowa z Borowikami, Masło, Bułka z Ziarnami, Pikok Kiełbasa Parówkowa Luksusowa. more...
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gaining 18.5 lb a week
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