Weigh In record (no journal entry) for 03 July 2010
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185.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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674 kcal
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Fat: 57.43g | Prot: 30.42g | Carb: 3.46g.
Breakfast: applewood smoked bacon, Egg Omelet or Scrambled Egg, butter land o'lakes. more...
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losing 1.0 lb a week
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dar3joy's weight history
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