Weigh In record (no journal entry) for 14 February 2019
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2019:
|
2522 kcal
|
Fat: 124.04g | Prot: 52.87g | Carb: 310.20g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Sugar Cookies (Includes Vanilla), Wal-Mart Bakery Soft Sugar Cookies, Dunkin' Donuts Chocolate Glazed Cake Donut, Coffee, Dunkin' Donuts Peanut Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skydiverjim's weight history
|