Weigh In record (no journal entry) for 13 February 2019
|
145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2019:
|
1777 kcal
|
Fat: 113.65g | Prot: 79.46g | Carb: 105.41g.
Breakfast: Milk Land Ser Gouda w Plastrach, Ogonówka, Masło, Lidl Bułka Grahamka, Domowe Sos Czosnkowy z Jogurtem Nat., Kaufland Pomidor Cherry, Awokado, Mlekovita Ser Favita Półtłusty, Ogonówka, Masło, Kajzerka, Jajko, Sokołów Parówka, Pikok Kiełbasa Parówkowa Luksusowa. Lunch: Tort z masa twarogowa oblozony masa budyniowa. Dinner: Gołąbki z kapusta pekińska. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sokolica83's weight history
|