Weigh In record (no journal entry) for 12 February 2019
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141.1 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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717 kcal
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Fat: 41.62g | Prot: 38.18g | Carb: 54.99g.
Breakfast: Melón. Lunch: Tottus Almendras Fileteadas, Unimarc Media Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Consomé de Pollo. Dinner: Espárragos Cocidos (Frescos), Huevo Cocido, Acelga Cocida, Apio. Snacks/Other: Huevo Cocido, Durazno, Regimel Yogurt Sabor Mora. more...
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gaining 1.5 lb a week
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